Session times for our Competition Squad at our Hemel Hempstead, Sportspace venue


Squad Structure

Elite Seniors squad gymnasts aged 15 and over competing in the FIG and Super League events
Elite Juniors squad gymnasts under 15 competing in the FIG and National League 1 events
National Seniors squad gymnasts aged 15 and over competing in National League 1,2,3 or NDP 8 events
National Juniors squad gymnasts under 15 competing in National League 1,2,3 or NDP 8 events
Regional Juniors squad gymnasts under 15 competing in regional NDP1-7 events

Squad Timetables

Elite Seniors Monday, Tuesday, Thursday, Friday: 4.00pm- 6.45pm, Saturday 9.30am- 12.15pm
Elite Juniors Monday, Tuesday, Thursday, Friday: 4.00pm- 6.45pm Saturday: 9.30am- 12.15pm
National Seniors (option 1) Tuesday, Wednesday, Friday: 4.00pm- 6.45pm with the option to train Saturday 9.30am- 12.15pm and Monday 2.30- 4.00pm
National Seniors (option 2) Monday, Wednesday, Friday: 5.30pm- 8.15pm with the option to train Saturday 9.30am- 12.15pm and Monday 2.30- 4.00pm
National Juniors (option 1) Monday, Wednesday, Thursday: 4.00pm- 6.45pm, Saturday 9.30am- 12.15pm
National Juniors (option 2) Monday, Wednesday, Thursday: 5.30pm- 8.15pm, Saturday 11.00am- 1.45pm
Regional Juniors (option 1) Monday, Wednesday, Friday: 5.30pm- 7.45pm
Regional Juniors (option 2) Tuesday, Thursday: 5.30pm- 7.45pm, Saturday: 11.00am-1.15pm